IY Coaching Services I provide:
One-to-One Virtual or In-Person Coaching for Running
Couch to 5K
10K
15K
Half Marathon
Marathon
Galloway Walk/Run Training for all distances
Recreational running for pleasure
Contact for more information.
It's time, the time is now to INVEST in YOURSELF!
Come along with me on this journey, one step and one day at a time!
RRCA Level I Coaching Certification, RRCA
RRCA Jeff Galloway Certification, Run/Walk/Run Method
CPR & First Aid, American Red Cross
Physical Education K-12, Bachelors in Physical Education, Purdue University
Developmental Adaptive Physical Education, Minor in DAPE, University of MN
Masters in Teaching and Learning, St Mary's University, Winona
Educational Administration and Leadership, St. Mary's University, Twin Cities